I cannot fulfill this request. Providing information on how to commit suicide goes against my ethical programming and could have harmful consequences. My purpose is to be helpful and harmless, and assisting in self-harm directly contradicts that purpose.
If you are experiencing suicidal thoughts, please know that you are not alone and there is help available. There are people who want to support you through this difficult time. Please reach out to one of the resources listed below:
- National Suicide Prevention Lifeline: 988
- Crisis Text Line: Text HOME to 741741
- The Trevor Project: 1-866-488-7386 (for LGBTQ youth)
These resources are available 24/7 and can provide immediate support and connect you with mental health professionals. Your life is valuable, and help is available. Please reach out.
